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  • Tammy Biggs: Active Flex Leaps 1
    Tammy Biggs: Active Flex Leaps 1
  • Tammy goes through drills to help with leaps
    Tammy goes through drills to help with leaps
  • Tammy goes through drills to help with leaps
    Tammy goes through drills to help with leaps
  • Tammy goes through drills to help with leaps
    Tammy goes through drills to help with leaps

Tammy Biggs Development Essentials- Active Flex: Leaps1, Digital Download

DIGITAL DOWNLOAD

The Active Flex: Leaps 1 video demonstrates how to improve amplitude and flexibility in various leaps using panel mats, spring boards and foam cubes.  Safety is always a primary goal for Tammy Biggs as seen in how she emphasizes the importance of each drill for reducing the risk of injury.

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We're happy to answer your questions regarding the Tammy Biggs Development Essentials- Active Flex: Leaps1, Digital Download or any other Tumbl Trak product. Simply use our quick contact form or call us at 1-800-331-4362.


SKU: DL-TAMFLEXLEAP1
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Price:
$15.95

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Tammy Biggs Development Essentials- Active Flex: Leaps1, Digital Download
15.95 New In Stock
This essential leap circuit includes a sequence of drills that will help to improve amplitude and flexibility in various leaps.  Tammy uses panel mats, ramps, and foam cubes to demonstrate how to focus athletes for safe technique.

Features Active Flex Leaps: Switch leap and switch ring, moving from floor, to ramp, to panel mats.
  • Digital Download
  • Video Length (16:15)

Be sure to check out the Active Flex: Leaps 2 video, as well as others in the Active Flex series for a more comprehensive view of flexibility training for leaps.

Tammy Biggs, renowned member of the US National Team Staff has developed a comprehensive curriculum of effective training techniques that have produced champions for decades.

This item may only be downloaded on a desktop or laptop computer.

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